Who Should Be On Your List?
Think of people who already know, like, and trust you. Friends, family, coworkers, church friends, gym buddies, or neighbors.
Who's in a similar season or facing what you were before you started? Busy moms, professionals, people struggling with energy or weight.
Who's already cheering you on — liking your posts, commenting, or saying "You look great!"? They're noticing your change.
Anyone who's said: "What are you doing?" "You seem so happy lately!" "I need your motivation!"
People who are social, outgoing, or have big friend groups. Even if it's not for them, they might know someone.
Action Step
Grab a notebook and list out 10–15 names. Your goal is to start with people who feel warm, real, and open-hearted.
Start Conversations
Now that you have your list, it's time to reach out. Head to the Conversation Ideas page for scripts and message templates.
When someone says yes to the scan
Send them your Metabolic Scan link from the Coach Dashboard, then follow the Someone's Interested flow.
Get Your Scan Link →